{"id":8149,"date":"2025-04-19T11:05:16","date_gmt":"2025-04-19T09:05:16","guid":{"rendered":"https:\/\/hardgym.sk\/?p=8149"},"modified":"2025-04-19T11:05:16","modified_gmt":"2025-04-19T09:05:16","slug":"nedelna-joga-s-meditaciou-a-pranayamou","status":"publish","type":"post","link":"https:\/\/hardgym.sk\/?p=8149","title":{"rendered":"Nede\u013en\u00e1 joga s medit\u00e1ciou a pranay\u00e1mou"},"content":{"rendered":"<div class=\"\">potrebuje\u0161 na konci t\u00fd\u017ed\u0148a vypn\u00fa\u0165, nad\u00fdchnu\u0165 sa a spoji\u0165 sa so sebou?<br \/>\nM\u00e1me pre teba nie\u010do v\u00fdnimo\u010dn\u00e9 \u2013 <strong>nov\u00fd nede\u013en\u00fd joga tr\u00e9ning<\/strong> v HardGyme !<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\">\u200d\u2642\ufe0f <strong>Vinyasa joga s medit\u00e1ciou\u00a0(pranay\u00e1ma) a d\u00fdchac\u00edmi technikami <\/strong><br \/>\n <strong>Ka\u017ed\u00fa nede\u013eu o 18:15-19:30<\/strong><br \/>\n Tr\u00e9ning prebieha pri min. po\u010dte 2 \u00fa\u010dastn\u00edkov<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\">Povedie \u0165a n\u00e1\u0161 nov\u00fd sk\u00fasen\u00fd lektor <strong>Rodoslav<\/strong>, ktor\u00fd prin\u00e1\u0161a do HardGymu k\u00fasky energie priamo z Bali:<br \/>\n\u2728 Viac ako 10 rokov sk\u00fasenost\u00ed s jogou, medit\u00e1ciou a dychov\u00fdmi praktikami<br \/>\n 200h &amp; 300h certifikovan\u00e9 kurzy in\u0161truktora jogy (Flow Yoga \u2013 Bali, Ubud)<br \/>\n\ufe0f Pracuje hlboko s telom, dychom aj mys\u013eou \u2013 \u010dak\u00e1 \u0165a komplexn\u00fd z\u00e1\u017eitok<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\">Tento tr\u00e9ning je ide\u00e1lny na uvo\u013enenie nap\u00e4tia, na\u010derpanie vn\u00fatornej energie a pokojn\u00fd prechod do nov\u00e9ho t\u00fd\u017ed\u0148a.<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\">\ufe0f Po\u010det miest je limitovan\u00fd \u2013 rezervuj si to svoje \u010do najsk\u00f4r!<br \/>\n <a class=\"\" href=\"https:\/\/smartemailinglinks.seurl.cz\/campaigns\/emails\/edit-in-editor\/49#\" target=\"_blank\">Zarezervova\u0165 si miesto<\/a> www.hardgym.sk<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\">Te\u0161\u00edme sa na teba v tichu, pohybe a vedomom dychu<br \/>\nTvoj HardGym t\u00edm<\/div>\n","protected":false},"excerpt":{"rendered":"<p>potrebuje\u0161 na konci t\u00fd\u017ed\u0148a vypn\u00fa\u0165, nad\u00fdchnu\u0165 sa a spoji\u0165 sa so sebou? M\u00e1me pre teba nie\u010do v\u00fdnimo\u010dn\u00e9 \u2013 nov\u00fd nede\u013en\u00fd joga tr\u00e9ning v HardGyme ! \u200d\u2642\ufe0f Vinyasa joga s medit\u00e1ciou\u00a0(pranay\u00e1ma) a d\u00fdchac\u00edmi technikami Ka\u017ed\u00fa nede\u013eu o 18:15-19:30 Tr\u00e9ning prebieha pri min. po\u010dte 2 \u00fa\u010dastn\u00edkov Povedie \u0165a n\u00e1\u0161 nov\u00fd sk\u00fasen\u00fd lektor Rodoslav, ktor\u00fd prin\u00e1\u0161a do HardGymu<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[50],"tags":[],"_links":{"self":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/posts\/8149"}],"collection":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/hardgym.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8149"}],"version-history":[{"count":1,"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/posts\/8149\/revisions"}],"predecessor-version":[{"id":8150,"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/posts\/8149\/revisions\/8150"}],"wp:attachment":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hardgym.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hardgym.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}