{"id":8319,"date":"2025-07-02T14:15:16","date_gmt":"2025-07-02T12:15:16","guid":{"rendered":"https:\/\/hardgym.sk\/?page_id=8319"},"modified":"2025-10-16T12:47:11","modified_gmt":"2025-10-16T10:47:11","slug":"jedalnicek","status":"publish","type":"page","link":"https:\/\/hardgym.sk\/?page_id=8319","title":{"rendered":"JEDALNI\u010cEK"},"content":{"rendered":"<div style=\"max-width:750px;margin:50px auto;background:#fff;border-radius:16px;box-shadow:0 8px 24px rgba(0,0,0,0.15);font-family:'Poppins',Arial,sans-serif;color:#000;overflow:hidden;\">\n<p>  <!-- HLAVI\u010cKA --><\/p>\n<div style=\"background:linear-gradient(135deg,#d40000,#ff3b3b);color:#fff;text-align:center;padding:40px 20px;\">\n<h1 style=\"font-size:32px;margin-bottom:10px;\">Tvoj cie\u013e za\u010d\u00edna tu \ud83d\udcaa<\/h1>\n<p style=\"font-size:16px;margin:0;\">Vypl\u0148 formul\u00e1r a z\u00edskaj personalizovan\u00fd jed\u00e1lni\u010dek na 14 dn\u00ed<\/p>\n<\/p><\/div>\n<p>  <!-- INFO BOX --><\/p>\n<div style=\"background:#fff3cd;border-bottom:1px solid #ffeeba;color:#856404;padding:15px 25px;font-size:15px;text-align:center;\">\n    \u26a0\ufe0f <strong>Upozornenie:<\/strong> V\u00e1\u0161 jed\u00e1lni\u010dek bude vytvoren\u00fd do <strong>5 pracovn\u00fdch dn\u00ed<\/strong>.<br \/>\n    Po potvrden\u00ed e-mailu v\u00e1m bude vystaven\u00e1 fakt\u00fara vo v\u00fd\u0161ke <strong>20 \u20ac<\/strong>.\n  <\/div>\n<p>  <!-- FORMUL\u00c1R --><\/p>\n<form id=\"dietForm\" method=\"post\" action=\"\/form-handler.php\" style=\"padding:30px;\">\n    <label>Email:<br \/>\n      <input type=\"email\" name=\"email\" required style=\"width:100%;padding:12px;margin-top:4px;margin-bottom:15px;border:1px solid #ccc;border-radius:8px;\"><br \/>\n    <\/label><\/p>\n<p>    <label>Pohlavie:<br \/>\n      <input type=\"radio\" name=\"gender\" value=\"Mu\u017e\" required> Mu\u017e<br \/>\n      <input type=\"radio\" name=\"gender\" value=\"\u017dena\" required> \u017dena<br \/>\n    <\/label><\/p>\n<p>    <label>Vek:<br \/>\n      <input type=\"number\" name=\"age\" required style=\"width:100%;padding:12px;margin-top:4px;margin-bottom:15px;border:1px solid #ccc;border-radius:8px;\"><br \/>\n    <\/label><\/p>\n<p>    <label>V\u00fd\u0161ka (cm):<br \/>\n      <input type=\"number\" name=\"height\" required style=\"width:100%;padding:12px;margin-top:4px;margin-bottom:15px;border:1px solid #ccc;border-radius:8px;\"><br \/>\n    <\/label><\/p>\n<p>    <label>V\u00e1ha (kg):<br \/>\n      <input type=\"number\" name=\"weight\" required style=\"width:100%;padding:12px;margin-top:4px;margin-bottom:15px;border:1px solid #ccc;border-radius:8px;\"><br \/>\n    <\/label><\/p>\n<p>    <label>Typ pr\u00e1ce:<br \/>\n      <input type=\"radio\" name=\"worktype\" value=\"Sedav\u00e1\" required> Sedav\u00e1<br \/>\n      <input type=\"radio\" name=\"worktype\" value=\"Fyzicky n\u00e1ro\u010dn\u00e1\" required> Fyzicky n\u00e1ro\u010dn\u00e1<br \/>\n    <\/label><\/p>\n<p>    <label>Intolerancie:<br \/>\n      <textarea name=\"intolerances\" rows=\"2\" style=\"width:100%;padding:10px;border:1px solid #ccc;border-radius:8px;margin-bottom:15px;\"><\/textarea><br \/>\n    <\/label><\/p>\n<p>    <label>Potraviny, ktor\u00e9 mi nechutia:<br \/>\n      <textarea name=\"dislikes\" rows=\"2\" style=\"width:100%;padding:10px;border:1px solid #ccc;border-radius:8px;margin-bottom:15px;\"><\/textarea><br \/>\n    <\/label><\/p>\n<p>    <label>N\u00e1poje, jedl\u00e1, potraviny, ktor\u00fdch sa nechcem vzda\u0165 (ak je to mo\u017en\u00e9):<br \/>\n      <textarea name=\"musthave\" rows=\"2\" style=\"width:100%;padding:10px;border:1px solid #ccc;border-radius:8px;margin-bottom:15px;\"><\/textarea><br \/>\n    <\/label><\/p>\n<p>    <label>Ko\u013ekokr\u00e1t t\u00fd\u017edenne \u0161portujem a \u010do:<br \/>\n      <textarea name=\"sports\" rows=\"2\" style=\"width:100%;padding:10px;border:1px solid #ccc;border-radius:8px;margin-bottom:15px;\"><\/textarea><br \/>\n    <\/label><\/p>\n<p>    <label>Cie\u013e:<br \/>\n      <input type=\"radio\" name=\"goal\" value=\"Schudn\u00fa\u0165\" required> Schudn\u00fa\u0165<br \/>\n      <input type=\"radio\" name=\"goal\" value=\"Nabra\u0165 svaly\" required> Nabra\u0165 svaly<br \/>\n    <\/label><\/p>\n<p>    <label>Neresti (sladk\u00e9, v\u00edno, chipsy at\u010f.):<br \/>\n      <textarea name=\"habits\" rows=\"2\" style=\"width:100%;padding:10px;border:1px solid #ccc;border-radius:8px;margin-bottom:15px;\"><\/textarea><br \/>\n    <\/label><\/p>\n<p>    <label>Pije\u0161 k\u00e1vu s cukrom? Ko\u013eko?:<br \/>\n      <input type=\"text\" name=\"coffee\" style=\"width:100%;padding:10px;border:1px solid #ccc;border-radius:8px;margin-bottom:15px;\"><br \/>\n    <\/label><\/p>\n<p>    <label>Sladen\u00e9 n\u00e1poje \u2013 ko\u013eko a \u010doho:<br \/>\n      <input type=\"text\" name=\"sugary\" style=\"width:100%;padding:10px;border:1px solid #ccc;border-radius:8px;margin-bottom:15px;\"><br \/>\n    <\/label><\/p>\n<p>    <label>Prida\u0165 prote\u00edn do stravy:<br \/>\n      <input type=\"radio\" name=\"protein\" value=\"\u00c1no\" required> \u00c1no<br \/>\n      <input type=\"radio\" name=\"protein\" value=\"Nie\" required> Nie<br \/>\n    <\/label><\/p>\n<div class=\"g-recaptcha\" data-sitekey=\"6LeUroorAAAAAOF8GCqsSxpPIrOayY7HslOiBpoT\"><\/div>\n<p><\/p>\n<p>    <button type=\"submit\" id=\"submitBtn\" style=\"width:100%;padding:16px;background:#d40000;color:#fff;font-size:18px;border:none;border-radius:8px;cursor:pointer;font-weight:bold;transition:0.3s;\">\ud83d\udce9 Odosla\u0165 \u017eiados\u0165<\/button><\/p>\n<p id=\"successMsg\" style=\"display:none;color:green;text-align:center;margin-top:15px;font-weight:bold;\">\u2705 Va\u0161a \u017eiados\u0165 bola \u00faspe\u0161ne odoslan\u00e1. \u010eakujeme!<\/p>\n<\/p><\/form>\n<\/div>\n<p><script src=\"https:\/\/www.google.com\/recaptcha\/api.js\" async defer><\/script><\/p>\n<p><script>\n  \/\/ Responz\u00edvny vzh\u013ead \u2013 z\u00e1kladn\u00e9 pravidl\u00e1 (vstavan\u00e9 inline cez JS)\n  const style = document.createElement('style');\n  style.innerHTML = `\n    @media (max-width:600px){\n      div[style*='max-width:750px']{margin:20px;padding:0;}\n      div[style*='padding:40px 20px']{padding:25px 15px;}\n      div[style*='padding:30px;']{padding:20px;}\n      h1{font-size:24px !important;}\n      button{font-size:16px !important;padding:14px !important;}\n      input, textarea{font-size:15px !important;}\n    }\n  `;\n  document.head.appendChild(style);<\/p>\n<p>  \/\/ Anim\u00e1cia odoslania (simul\u00e1cia odozvy)\n  const form = document.getElementById('dietForm');\n  const btn = document.getElementById('submitBtn');\n  const successMsg = document.getElementById('successMsg');<\/p>\n<p>  form.addEventListener('submit', function(e){\n    btn.disabled = true;\n    btn.innerHTML = '\u23f3 Odosielam...';\n    setTimeout(()=>{\n      btn.innerHTML = '\ud83d\udce9 Odosla\u0165 \u017eiados\u0165';\n      btn.disabled = false;\n      successMsg.style.display = 'block';\n      window.scrollTo({ top: form.offsetTop, behavior: 'smooth' });\n    }, 2000);\n  });\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tvoj cie\u013e za\u010d\u00edna tu \ud83d\udcaa Vypl\u0148 formul\u00e1r a z\u00edskaj personalizovan\u00fd jed\u00e1lni\u010dek na 14 dn\u00ed \u26a0\ufe0f Upozornenie: V\u00e1\u0161 jed\u00e1lni\u010dek bude vytvoren\u00fd do 5 pracovn\u00fdch dn\u00ed. Po potvrden\u00ed e-mailu v\u00e1m bude vystaven\u00e1 fakt\u00fara vo v\u00fd\u0161ke 20 \u20ac. Email: Pohlavie: Mu\u017e \u017dena Vek: V\u00fd\u0161ka (cm): V\u00e1ha (kg): Typ pr\u00e1ce: Sedav\u00e1 Fyzicky n\u00e1ro\u010dn\u00e1 Intolerancie: Potraviny, ktor\u00e9 mi nechutia: N\u00e1poje,<\/p>\n","protected":false},"author":13173,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/pages\/8319"}],"collection":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/users\/13173"}],"replies":[{"embeddable":true,"href":"https:\/\/hardgym.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8319"}],"version-history":[{"count":15,"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/pages\/8319\/revisions"}],"predecessor-version":[{"id":8590,"href":"https:\/\/hardgym.sk\/index.php?rest_route=\/wp\/v2\/pages\/8319\/revisions\/8590"}],"wp:attachment":[{"href":"https:\/\/hardgym.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}